Steph

I began seeing Mags in my first trimester of pregnancy, when I was struggling with insomnia and anxiety. I was overwhelmed by the thought of managing pregnancy, parenting a toddler, and working—when I wasn’t sleeping at all. Having experienced postpartum insomnia before, the fear was all-consuming.

From the start, Mags was kind, gentle and responsive. She listened without judgment and tailered her support to my needs never over-whelming me. Each week, we worked on practical and manageable strategies tailored to how I was feeling. She gently guided me, tracked progress, and reassured me I wasn’t alone, offering to coordinate with my healthcare team if needed. Since working with her, my sleep has dramatically improved. What once felt hopeless became something I could manage. I’ve regained confidence and trust in my ability to sleep, which has been life-changing. Mags is incredibly knowledgeable, calm, and compassionate. She made me feel safe and cared for at a time when I felt completely vulnerable. Her genuine passion for helping people shines through in everything she does, and she’s given me tools I’ll carry with me forever.

I couldn’t recommend her more highly. If you’re struggling with sleep, know that Mags will have your back. She is the most gentle, intelligent, and dedicated support you could hope for, I honestly can’t thank her enough.